Archive for the ‘Self Help’ Category

What does the date December 21, 2012 mean to me and our planet?

Monday, June 28th, 2010

Many clients have intensified their questions and search for answers about the Mayan calandar date in 2012.  The new movie that was released about this subject has evoked many fears of global catastrophy and end of the world senerios.  The Mayans, Hopi Indians, Aztec, and many other cultures have long taught that this date was indeed an important date for humanity to be aware of,  however they see it as the ending of a great cycle and the beginning of a new cycle.  Please read Fractal Time written by Gregg Braden www.greggbraden.com his book will give you the best information I have found on this amazing time in which we live.   His many years of research and discovery  bridge the gap between science and spirituality.  

I believe that we control our destiny and that it is critical at this time to gather all the tools we can to hold a cohesive coherant space in our minds and hearts so we can usher in the new cycle with grace and ease no matter what the circumstances.  Gregg’s work will help all of us to do just that.

Posted in Humanitarian, Physics, Self Help, Spiritual | No Comments »

What Is Hypnosis? Can It Help With Weight Loss? What Other Applications Is Hypnosis Effect For?

Thursday, April 15th, 2010

We at Conscious Wellness Now, Inc. have found hypnosis to be one of the most powerful tools of the mind for creating lasting permanent and fast change in one’s behaviors and habits.


Hypnosis has been around as long as mankind. It has been steeped in myths and misconceptions, but today science has proven the sound ethical applications of daily hypnosis and its benefits to our lives. Hypnosis has been tested in various clinical applications for effacacy and has been effective in applications to burns, pain, pediatric procedures, surgery, psychiatric presentations (e.g.,coma, anxiety, and post tramatic stress disorder. Hypnosis is often used in labor and delivery as well.

Hypnosis is used in a variety of fields not only medicine, but dentistry, law enforcement and sports. The American Medical Association approved hypnosis in 1958, as a viable and beneficial health alternative. Since this time thousands of Americans have discovered the numerous benefits hypnosis can provide.

Hypnosis more than doubled average WEIGHT LOSS in addition Hypnosis has also been found to be over 30 times as effective for weight loss.

Commonly Asked Questions:

WHAT IS HYPNOSIS? Hypnosis is a relaxed state of mind. It is called the Theta brain wave state. You go into this state continuely from the time you first awake, to daydreaming throughout the day and finally the last 20 minutes that you are awake. You are not unconscious, as a matter of fact you are more aware in hypnosis than in your waking state. Hypnotists guide their clients with positive suggestions for processing and implementing the change that they desire.

  • HOW DOES HYPNOSIS WORK? When working with hypnosis we are dealing with two parts of consciousness. One is our conscious mind; the other is our subconscious mind. Our conscious mind is our adult mind. It is the judgemental, critical, thinking and acting mind. The subconscious mind is our child mind. It is the mind that controls our behaviors, belief systems and habits. It is the mind that listens to your self talk and takes action on it. When you enter the relaxed state of mind called hypnosis, your subconscious mind becomes the predominant mind available to you. In this state we are able to give the suggestions needed and do the processing needed to create the positive changes you desire. In this way we marry the two minds with the same information so they are no longer struggling against each other.
  • IS HYPNOSIS SAFE? Hypnosis is completely safe. You are in control at every moment and can terminate the hypnotic state at any time you desire. Hypnosis is not sleep. You can NOT get stuck in hypnosis. You can never make any one do anything against their will with hypnosis.
  • WHAT CAN HYPNOSIS BE USED FOR? Hypnosis can be used for practically any problem or change you desire. To schedule your private hypnosis session please call 801-577-9129 or contact us at consciouswellnessnow@yahoo.com. Some of the most common uses are listed below:

Fears and Phobias

Inner Child Work

Pain Cessation/Child Birth

Past Life Regression

Smoking Cessation

Stress Management

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Spring Has Sprung Create Your Own Healing Garden

Thursday, April 15th, 2010

Spring has sprung and with it comes the opportunity to plant a garden. Whether it be your own personal garden or better yet a community garden, make it a goal to get that garden planted.

Gardens are a wonderful gift to your family or community a “work of love, the gift of service, and the fruits of cooperation. There are many ways to start a garden family, friends, neighbors or local organizations” take the opportunity, that this time of year brings each one of us. Dedicate yourself to alive and vibrant food that you have nutured with your own two hands.

A garden can provide nutrition, beauty, community growth and education. You may be able to provide a garden for those that would never have the chance to have a garden. Use your imagination, be creative start today. You can use your own land, a community plot, even a vacant lot. Imagine the beauty you could create and share. A garden can grow more than just the plants inside, it can grow love, trust, cooperation and tolerance. Heal yourself, heal your family and heal the community through an amazing garden.

Posted in Health and Nutrition, Humanitarian, Self Help | No Comments »

Hypnosis meets HCG Diet for the perfect permanent weight loss formula!

Wednesday, April 14th, 2010

Conscious Wellness Now welcomes Arrianna to our staff of professionals.  Arianna will be doing a special hypnosis program to help you lose that extra weight. 

The program will include 4 personal hypnosis sessions available to you in person, by mp3, or by skype for your convience.  The sessions will help you address triggers for overeating and cravings as well as motivation for excercise.  

The program will also be working with you administering HCG Diet drops and the HCG diet system that is very effective in shedding stubborn extra pounds of fat.   This can help you reset your saiety center in the body and get that metabolism burning the extra pounds away.  

This is a program not just for quick weight loss but a life style change that will be permanent and lasting.  You will be given clear guidelines on returning to a healthy diet and exercise program as well as a maintenance period where you will have access to our forum to communicate with other participants.

 Our personal interactive sessions as well as an in depth program manual will teach you about nutritional foods that will help support the life of your body.  This will make it simple and easy. 

The information in the program will be given to you consciously as well as in hypnosis so that both parts of your brain are married with the same information.  In combining these two techniques of information integration, the changes you will make are simple and easy.   You will literally be changing the neuronets of your brain along with your thoughts,emotions, AND your body.   If you are interested in this program please leave your contact information on our message board.

Join us in helping you to easily create the positive lasting weight loss and life style changes you desire.

Posted in Health and Nutrition, Self Help | No Comments »

The Law of Attraction is the secret to empowered entertainment.

Wednesday, February 4th, 2009

The importance of being aware of what you feed your mind in the way of entertainment can not be understated.  Many of you are familiar with the movies ”The Secret” and “What the Bleep Do We Know”.  These are wonderful movies that remind us that we are continually programing our reality with what we focus on in our world.  One of the critical areas to pay attention to is what you choose to watch as entertainment.   As you will notice I am very big on video clips that send a positive message.  This not only helps you emotionally but will assist in reprogramming the nueroreceptors in your brain to create neuronets that will automatically fire positive thoughts and emotions throughout your day.  (See Dr. Joe Dispenza’s dvds on the science behind this.)   We as a society have fallen into the trap of focusing on all of the negatives in our reality.  We watch the news and become depressed.  We watch a movie on war or crime and it evokes emotions that are  not productive.   This message today is to remind you to be MINDFUL when choosing what you watch in your spare time.  One of the best places to find short inspirational movies is at Spiritual Cinema Circle.  They provide a great selection of  movies with content that will enhance the quality of your life.  If you are interested click on the link in my side bar to join, it is an inexpensive way to gaurentee you have empowering entertainment.  I am currently working on a list of  my favorite inspirational movies and educational dvds so you have an idea of where to start on a personal library for your family.

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How to Breathe and our first web tv broadcast.

Tuesday, January 27th, 2009

Greetings All!!  Here is a good youtube on breathing.  The breath is so important.  Also January 29th will be the first web tv interview on our  new web tv station.  Go to Justin.tv and pull up consciouswellnessnow.  We will be featuring an interview with Dr. Simeon Hein from The Institute of Resonant Viewing.  Dr. Hein is a renowned speaker and teacher of Resonant Viewing as well as the best selling author of Opening Minds, and Planetary Intelligence.   His blog is on our links under Crystal Blue Mind.  You will not want to miss this cutting edge information on using Resonant Viewing to create personal as well as financial success in your life.

HOW TO BREATHE FOR OPTIMUM HEALTH.

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More Inspiration for Creating Your Reality

Saturday, January 10th, 2009

More inspiration for the new year.  Many people ask me my opinion on 2012 and all of the myths and prophecy around it.   Abraham Hicks from “THE SECRET” Dvd sums it up very well.  If you have not had a chance to watch THE SECRET please do along with WHAT THE BLEEP DO WE KNOW and DOWN THE RABBIT HOLE.  Happy manifestantion all you wonderful beings.

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INSPIRATION

Tuesday, January 6th, 2009

THIS DVD FROM HUMANITY HEALING IS MOST INSPIRATIONAL, PLEASE VISIT THEIR WEBSITE ON YOUTUBE THEY HAVE SO MANY INCREDIBLE INSIGHTS TO OFFER US ALL. THANK YOU HUMANITY HEALING AND ALL WHO PUT THIS WORK OF ART TOGETHER!

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