Archive for April, 2010

What Is Hypnosis? Can It Help With Weight Loss? What Other Applications Is Hypnosis Effect For?

Thursday, April 15th, 2010

We at Conscious Wellness Now, Inc. have found hypnosis to be one of the most powerful tools of the mind for creating lasting permanent and fast change in one’s behaviors and habits.


Hypnosis has been around as long as mankind. It has been steeped in myths and misconceptions, but today science has proven the sound ethical applications of daily hypnosis and its benefits to our lives. Hypnosis has been tested in various clinical applications for effacacy and has been effective in applications to burns, pain, pediatric procedures, surgery, psychiatric presentations (e.g.,coma, anxiety, and post tramatic stress disorder. Hypnosis is often used in labor and delivery as well.

Hypnosis is used in a variety of fields not only medicine, but dentistry, law enforcement and sports. The American Medical Association approved hypnosis in 1958, as a viable and beneficial health alternative. Since this time thousands of Americans have discovered the numerous benefits hypnosis can provide.

Hypnosis more than doubled average WEIGHT LOSS in addition Hypnosis has also been found to be over 30 times as effective for weight loss.

Commonly Asked Questions:

WHAT IS HYPNOSIS? Hypnosis is a relaxed state of mind. It is called the Theta brain wave state. You go into this state continuely from the time you first awake, to daydreaming throughout the day and finally the last 20 minutes that you are awake. You are not unconscious, as a matter of fact you are more aware in hypnosis than in your waking state. Hypnotists guide their clients with positive suggestions for processing and implementing the change that they desire.

  • HOW DOES HYPNOSIS WORK? When working with hypnosis we are dealing with two parts of consciousness. One is our conscious mind; the other is our subconscious mind. Our conscious mind is our adult mind. It is the judgemental, critical, thinking and acting mind. The subconscious mind is our child mind. It is the mind that controls our behaviors, belief systems and habits. It is the mind that listens to your self talk and takes action on it. When you enter the relaxed state of mind called hypnosis, your subconscious mind becomes the predominant mind available to you. In this state we are able to give the suggestions needed and do the processing needed to create the positive changes you desire. In this way we marry the two minds with the same information so they are no longer struggling against each other.
  • IS HYPNOSIS SAFE? Hypnosis is completely safe. You are in control at every moment and can terminate the hypnotic state at any time you desire. Hypnosis is not sleep. You can NOT get stuck in hypnosis. You can never make any one do anything against their will with hypnosis.
  • WHAT CAN HYPNOSIS BE USED FOR? Hypnosis can be used for practically any problem or change you desire. To schedule your private hypnosis session please call 801-577-9129 or contact us at consciouswellnessnow@yahoo.com. Some of the most common uses are listed below:

Fears and Phobias

Inner Child Work

Pain Cessation/Child Birth

Past Life Regression

Smoking Cessation

Stress Management

 

This information is copyrighted by Conscious Wellness Now Incorporated. ©2006 through 2012. All rights reserved.

Tags: , ,
Posted in Health and Nutrition, Self Help | No Comments »

Spring Has Sprung Create Your Own Healing Garden

Thursday, April 15th, 2010

Spring has sprung and with it comes the opportunity to plant a garden. Whether it be your own personal garden or better yet a community garden, make it a goal to get that garden planted.

Gardens are a wonderful gift to your family or community a “work of love, the gift of service, and the fruits of cooperation. There are many ways to start a garden family, friends, neighbors or local organizations” take the opportunity, that this time of year brings each one of us. Dedicate yourself to alive and vibrant food that you have nutured with your own two hands.

A garden can provide nutrition, beauty, community growth and education. You may be able to provide a garden for those that would never have the chance to have a garden. Use your imagination, be creative start today. You can use your own land, a community plot, even a vacant lot. Imagine the beauty you could create and share. A garden can grow more than just the plants inside, it can grow love, trust, cooperation and tolerance. Heal yourself, heal your family and heal the community through an amazing garden.

 

This information is copyrighted by Conscious Wellness Now Incorporated. ©2006 through 2012. All rights reserved.

Posted in Health and Nutrition, Humanitarian, Self Help | No Comments »

Super Spring Smoothie

Wednesday, April 14th, 2010

Spring has sprung and with comes the desire for a refreshing life giving smoothie our recipe of the month is one of my favorite.

Super Spring Smoothie

1 cup grapes

1 cup of blueberries

1 orange peeled

1/4 cup mango chunks fresh or frozen

1 cup fresh spinach

1 slice of lime

1 tsp of agave nectar or stevia to taste

1 scoop protein powder (rice, soy, or whey)

1 cup ice

Put all ingredients in order listed into your commercial grade blender machice.  Run on high for approxiamately 60-90 seconds.   Serve as a delicious snack or even use as a meal replacement.  Enjoy!

Many of you have asked me of a good protein powder I would recommend, there are a couple of options I suggest to my clients.

If you prefer soy www.wholenectar.com has an organic soy protein that is Non GMO (Non Genetically Modified) and high quality protein with 16 grams of protein per scoop, it has a  delicious taste.  It is very affordable $49.00 for 46 servings.

If you are unable to have soy or whey Tiger Lily Raw Rice Protein is excellent, go to www.rawriceprotein.org.  It is high quality, organically grown and enzymatically processed, raw sprouted, brown rice protein.  It has 18 grams of protein for 2 TBL spoons, has a delicious creamy taste.  It is easily absorbed making it perfect for those with digestive problems or even the young or old with more sensitive digestion.   It is also hypoallergenic so great for those dealing with allergies like myself.  No sugar, no cholesterol, no additives and it is also NON Genetically Modified (Non GMO).  The price is very resonable $24.99 for 30 servings.

I do not have a suggestion on Whey protein as I am severly allergic to Whey so I have not had a chance to try any brand. If you have any suggestions please send them to consciouswellness@gmail.

 

This information is copyrighted by Conscious Wellness Now Incorporated. ©2006 through 2012. All rights reserved.

Tags: ,
Posted in Health and Nutrition | No Comments »

Hypnosis meets HCG Diet for the perfect permanent weight loss formula!

Wednesday, April 14th, 2010

Conscious Wellness Now welcomes Arrianna to our staff of professionals.  Arianna will be doing a special hypnosis program to help you lose that extra weight.

The program will include 4 personal hypnosis sessions available to you in person, by mp3, or by skype for your convience.  The sessions will help you address triggers for overeating and cravings as well as motivation for excercise.

The program will also be working with you administering HCG Diet drops and the HCG diet system that is very effective in shedding stubborn extra pounds of fat.   This can help you reset your saiety center in the body and get that metabolism burning the extra pounds away.

This is a program not just for quick weight loss but a life style change that will be permanent and lasting.  You will be given clear guidelines on returning to a healthy diet and exercise program as well as a maintenance period where you will have access to our forum to communicate with other participants.

Our personal interactive sessions as well as an in depth program manual will teach you about nutritional foods that will help support the life of your body.  This will make it simple and easy.

The information in the program will be given to you consciously as well as in hypnosis so that both parts of your brain are married with the same information.  In combining these two techniques of information integration, the changes you will make are simple and easy.   You will literally be changing the neuronets of your brain along with your thoughts,emotions, AND your body.   If you are interested in this program please leave your contact information on our message board.

Join us in helping you to easily create the positive lasting weight loss and life style changes you desire.

 

This information is copyrighted by Conscious Wellness Now Incorporated. ©2006 through 2012. All rights reserved.

Posted in Health and Nutrition, Self Help | 1 Comment »