Many of you have requested a good juice for cleaning the liver and gallbladder below is a juice I use in a fast protocol for the liver and gallbladder.
TERI’S CLEANSING JUICES
Teri’s Liver/Gallbladder Cleansing Juice
1 large carrot
1 chunk of purple cabbage
1 slice of lemon peeled
1/4 of a beet washed with leaves removed
1 celery stalk
1 slice of ginger
1/2 a green apple
3 sprigs of parsley
1 cup of herbal tea such as green tea, blueberry tea, raspberry tea, etc.
1 cup of ice
A tiny bit of honey or agave nectar can be used to sweeten this, but I prefer that you leave it out.
Run your high velocity blending machine for at least 2 minutes, or until all ingredients are liquified. Enjoy!
Teri’s Gout Helper
1 green apple quartered
1 slice of lemon peeled
1/2 cup of cherries pitted (note is you are using frozen cherries only add 1/2 cup of ice.)
1 cup of herbal tea such as green tea, blueberry tea, cherry tea, etc. Unsweetened cherry juice may also be used.
1 cup of ice
A tiny bit of honey or agave nectar may be used to sweeten this but I prefer you leave it out.
Run your high velocity blending machine for 1 1/2 to 2 minutes, or until all ingredients are liquified. Enjoy!
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