1 cup Coffee Mate French Vanilla creamer
1 cup Easy Pumpkin Pie Mix by Libbey’s
2 to 2 1/2 cups of ice
Run machine on High for 60 to 90 seconds. Note you may add a handful of purple cabbage and baby carrots for more nutrition.
1/2 orange peeled (save other half for juice)
1/4 apple
7 pitted dates
1/4 cup cashews
1/2 teaspoon cinnamon
1 tablespoon agave nectar
Place switch on variable 1, as you move dial to variable 7 to 8 push ingredients into the blade with tamper stick wand. Pulse until puree’d
1/2 banana
A handful of baby carrots and purple cabbage if you desire
1 cup ice
Run machine on High for about 60 to 90 seconds.To make into an after dinner drink add 1/2 cup Bailey’s liqueur.
1 bag of Chocolate Covered Blueberry Acai’ berries.
1/4 cup of milk
Run machine on High while pushing berries into the blade with tamper stick wand. Run until chocolate is melted. Pour into a decorative bowel place strawberries, bananas and other fruits with it on a platter to dip into fondue. You may also freeze fruit after you have dipped it into the fondue, simply place on a cookie sheet covered with wax paper.
Turkey Noodle Soup
1 large carrot
1 celery stalk
1 roma tomatoe
1 garlic clove
1 handful of cabbage
1 green onion
A small slice of red bell pepper
3 cups of water or turkey broth hot.
1 TBLSP of soy sauce
1 teaspoon lemon pepper
Run all ingredients on high until you see a nice rolling steam.
Change speed to variable 1, add left over cooked turkey and cooked grandmas noodles. ENJOY!
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