MORNING SMOOTHIE MEAL

ONE SLICE OF PINEAPPLE

ONE SLICE HONEY DEW MELON

ONE HANDFUL OF SPINACH

ONE HANDFUL OF KALE

ONE TEASPOON OF FLAX SEED

ONE CUP OF GRAPES

ONE SLICE OF LIME

ONE SCOOP OF PROTEIN POWDER

ONE CUP OF ICE

ONE TEASPOON OF AGAVE NECTAR

RUN ON HIGH IN YOUR HIGH VELOCITY MACHINE FOR 60 TO 90 SECONDS.

 

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