1 cup of Wild Roots Coastal Berry Blend (you can purchase from Costco)
1/2 cup of Kirkland Mixed Nuts
2 pitted dates
One handful of coconut shreds
One Tablespoon of Agave
Place items in your Vita Mix machine. Switch machine to variable setting. Pulse from dial from a 1 to a 7 or 8 until ingredients become a meal consistency, spread mix into cookie sheet cut into squares or form mix into small balls with hands. Place in the ice box for 20 minutes to set. I put the formed mix into small sandwich bags they are great for an on the go snack or for the kids to take in their lunch.
Enjoy!
This information is copyrighted by Conscious Wellness Now Incorporated. ©2006 through 2012. All rights reserved.
